Life Uninhibited - The Enneagram 6 Podcast

Sixes and Toxic Relationships  In this episode Kristin and Misty discuss being in toxic relationships and some ideas around recovery after. Hopefully this episode shines a NON-shaming light on the experience of being...

In this episode we look at the origins of projection as a psychological theory and places to look for it in our lives, if we want to. We also explore what it looks like to psychologize less and humanize...

In this bonus part of my conversation with Nicole, we explore the complex waters of new motherhood and all the pitfalls therein. So much tenderness and truth telling in here. We hope you connect with the core idea...

Listen in as Kristin and Nicole discuss becoming friends as adult 6's and all the internal stories and sixy things that can exist and how we manage them. They also get into exploring the experiential differences of...

In this episode Kristin and Mandy explore counter-phobic six-ness, and what it’s like to feel pulled and guided in a direction you don’t understand.  They explore the concept of faith….the mysterious, personal,...

In this episode I answer more of your questions around boundaries and focus on internal boundaries, setting boundaries without guilt, and how we can orient toward this work with self-support on board. Enjoy! Helpful...

In this first part of 2 related to the extremely important conversation around boundaries, I define what they are, try to present a framework for exploring them, as well as answer some of your specific...

In this episode Kristin and Sydney cover a range of topics that explore how our foundational beliefs about ourselves impact our experience of life as Enneagram Sixes. I'm so excited to introduce you all to Sydney...

Learn a bit about how I got here as a coach for Sixes, and let’s dive into the centers of intelligence and how we get them scrambled. Thinking, feeling, and doing…we want healthy relationships with all 3! Sign up for...

Kristin and Abbi dive into some practical ways you can start to work WITH your brain and not against it. This work is all about not only understanding yourself better, but also developing tools you can use in your...

What does it mean to say Sixes “Self-Inhibit” and what is an Uninhibited Life? In this episode I explore some key ideas that inform my own life as an Enneagram 6, my coaching practice, as well as take you through the...

Listen in as Kristin and Valerie give an overview of MANY sixy topics including, what is the core “problem” of 6. What is great about being a 6? How do the instincts blend with being a 6? What is phobic and...