Life Uninhibited - The Enneagram 6 Podcast

Life Uninhibited - The Enneagram 6 Podcast

Hosted by: Kristin Messegee

Podcast for Enneagram Sixes

All Episodes

Episodes

Episode #14 - Sixes, Connection, and Community

In this conversation, Kristin and Liora discuss the difficult realizations that can land on us when the things we think will finally bring us contentment…don’t. We discuss connection, community, and different ways...
View Episode

Episode #13 - The Thinking Center

 The Thinking Center Listen in as Kristin explores the importance of intentional relationship to thought. This is not an episode about CHANGING thoughts, but RELATING to them and using your thinking center for you, on...
View Episode

Episode #12 - Sixes and Toxic Relationships

Sixes and Toxic Relationships  In this episode Kristin and Misty discuss being in toxic relationships and some ideas around recovery after. Hopefully this episode shines a NON-shaming light on the experience of being...
View Episode

Episode #11 - Let’s Explore Projection

In this episode we look at the origins of projection as a psychological theory and places to look for it in our lives, if we want to. We also explore what it looks like to psychologize less and humanize...
View Episode

Episode #10 BONUS - The Tenderness of New Motherhood

In this bonus part of my conversation with Nicole, we explore the complex waters of new motherhood and all the pitfalls therein. So much tenderness and truth telling in here. We hope you connect with the core idea...
View Episode

Episode #9 - Sixes With Different Fixes

Listen in as Kristin and Nicole discuss becoming friends as adult 6's and all the internal stories and sixy things that can exist and how we manage them. They also get into exploring the experiential differences of...
View Episode

Episode #8 - Moving Forward in Uncertainty

In this episode Kristin and Mandy explore counter-phobic six-ness, and what it’s like to feel pulled and guided in a direction you don’t understand.  They explore the concept of faith….the mysterious, personal,...
View Episode

Episode #7 - Sixes and Boundaries! Part 2

In this episode I answer more of your questions around boundaries and focus on internal boundaries, setting boundaries without guilt, and how we can orient toward this work with self-support on board. Enjoy! Helpful...
View Episode

Episode #6 - Sixes and Boundaries! Part 1

In this first part of 2 related to the extremely important conversation around boundaries, I define what they are, try to present a framework for exploring them, as well as answer some of your specific...
View Episode

Episode #5 - The Power of Foundational Beliefs

In this episode Kristin and Sydney cover a range of topics that explore how our foundational beliefs about ourselves impact our experience of life as Enneagram Sixes. I'm so excited to introduce you all to Sydney...
View Episode

Episode #4 - An Intro to Scrambled Centers

Learn a bit about how I got here as a coach for Sixes, and let’s dive into the centers of intelligence and how we get them scrambled. Thinking, feeling, and doing…we want healthy relationships with all 3! Sign up for...
View Episode

Episode #3 - Start Working WITH Your Enneagram 6 Brain

Kristin and Abbi dive into some practical ways you can start to work WITH your brain and not against it. This work is all about not only understanding yourself better, but also developing tools you can use in your...
View Episode