All Episodes
Episodes
Episode 191 - The Function of Emotional Expression
Sixes, have you ever brought a problem to someone, only to feel even more frustrated when they didn't respond the way you wanted?
Maybe they tried to fix it.
Maybe they offered another perspective.
Maybe they didn't...
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Episode #190 - The Function of Needing to Know
Sixes, do you ever feel like you just need a little more information before you can move forward?
One more question answered.
One more conversation.
One more piece of research.
One more explanation for why something...
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Episode #189 - The Function of Courage
Sixes, what if courage doesn't mean what you think it means?
We tend to think of courage as something we DO.
Speak up.
Take the risk.
Have the conversation.
Do the scary thing.
But for Sixes, doing something that...
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Episode #188 - The Function of Authority Seeking and Control
Sixes, let's talk about authority and control.
Because here's where things get interesting:
We can spend a lot of time looking outside ourselves for someone or something that seems to know what to do...
and then turn...
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Episode #187 - The Function of the Fixation
Sixes, we're going to talk about a word you probably don't love:
Cowardice.
Before you immediately reject it, let me explain.
In this episode of the Foundations Series, we're looking at the fixation of Type Sixāthe...
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Episode #186 - The Function of Fear
Sixes, let's talk about fear.
Not because Sixes are walking around scared all the time. In fact, plenty of Sixes don't identify with being fearful at all.
Fear is a core human emotion. It's necessary. It's designed to...
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Episode #185 - Foundations Series: Patterns
Sixes, what if the things you've been trying so hard to "fix" about yourself aren't flaws at all?
In this episode, I'm kicking off a new Foundations Series exploring what it means to be an Enneagram Sixāand before we...
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Episode #184 - Chat with Keely, Enneagram 6
Schedule Your Uninhibited Consultation HERE
What does this work actually look like in real life?
Not when you've mastered your Sixness. Not when you've stopped feeling anxious or second-guessing yourself.
But when...
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Episode #183 - Essential Work for Type 6
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Ā
Sixes, you're already working really hard.Ā
You're managing a lot. Thinking about a lot. Taking care of a lot. Trying to anticipate a lot.
So what if the answer isn't...
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Episode #182 - Mind the Gap
Schedule Your Uninhibited Consultation HERESixes, what happens in the space between what you know... and what you don't know?Ā
Your brain fills it in.
And usually, it doesn't fill it in with the most supportive...
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Episode #181 - Anxiety, Guilt, and Shame. Oh my!
What happens inside you after you make a mistake?
For Sixes, it can get complicated fast.
There may be healthy guiltāthe ugh, I wish I hadn't done that feeling that lets us know we've acted outside of our values.
But...
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Episode #180 - Sixes and Guilt! Let's discuss
Guilt is one of those emotions Sixes talk about all the time.Ā
But what if much of what we're calling guilt⦠isn't actually guilt?
In this episode, I unpack the difference between healthy guiltāthe kind that points us...
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