Life Uninhibited - The Enneagram 6 Podcast

In this episode, I explore what is meant by essential will and how sixes are disconnected from this quality. Understanding how this functions, creates a template for how to reconnect to this essential...

In order to shift from fear to faith and courage, we can build a bridge with acceptance. In this episode, I talk about what that means and how to do it!Schedule a 30 minutes call with me Workshop on February 20th -...

In this episode, I explore the shift in experience as we go from seeing the world through a lens of fear to one that has more more courage and faith from within.     Uninhibited Program Helpful Links: Sign up for my...

In this episode I describe why sixes struggle to receive support and how to expand our capacity to receive “imperfect” support. Uninhibited Program Helpful Links: Sign up for my FREE Series on Confidence or Self...

In this episode I share how sixes misplace where we are scanning for threats and miss the most important threat and what to do about it! Uninhibited Program Helpful Links: Sign up for my FREE Series on...

In this episode I share what we REALLY need to understand about being a type 6 and then get into the real HOW of doing our work. Uninhibited Program Helpful Links: Sign up for my FREE Series on Confidence or Self...

New year, new program! In this episode I begin to share what’s next in the world of coaching 6's! Join the Uninhibited Waitlist HERE! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you...

In this episode I share some orienting questions to open up productive thinking and help your brain do the real work of choosing how to approach life instead of reacting to it. Helpful Links: If you're interested in...

The holidays are a great time to have some practical tips in your pocket to help manage all the emotions that can occur over the season. In this short practical episode, I hook you up with a few of my...

As sixes we tend to try to “fix” ourselves and others. We want to chase and grasp what we are seeking…certainty. When we turn the other way and learn to accept rather than chase, real transformation is possible. Nine...

 In this episode I offer lots of things to try if you need to “get going” or if you feel too shut down. We can use our bodies to gently bring wanted activity to our minds! Helpful Links: If you're interested in...

In this episode, I share practical ways you can work with big emotions like fear, anxiety, and anger to access more clear thinking. In order to get the calm we want, we may need to go in a different direction...