Life Uninhibited - The Enneagram 6 Podcast

In this episode I share a question that has been orienting me lately and I share some alternatives for you to try. Learning to orient our system in times of stress can often be one good question away.

This is a personal story of how I used inner courage to step into a moment rather than retreat from it. It’s the moments of our lives that make up our whole lives. Learn to navigate the moments and everything...

In this episode I describe the kind of courage sixes need, how to start utilizing it for growth, so that over time we gain easier access to our core virtue. I also share a coaching offer for the end of your...

 In this episode, I offer a question for you to ponder about your self development journey. I also share a coaching offer for the end of your 2025. Helpful Links: If you're interested in joining my Community for...

What does it look like to integrate the pieces of work we have discussed so far? As we integrate, we build confidence to see ourselves more clearly, access more choice, and generally feel better in our lives. Helpful...

 In this episode, I continue to layout the “HOW” or “the Work” when it comes to integration as a Type 6. This episode is the AWARENESS phase. Awareness is seeing…not fixing. Helpful Links: If you're interested in...

In this episode, I start to layout the “HOW” or “the Work” when it comes to integration as a Type 6. This episode is the foundation phase. Start here! Helpful Links: If you're interested in joining my Community for...

In this episode I have a conversation with Enneagram 3 Katie Whitlock. We get into how our core types move toward the other, what that looks like, and how we can utilize qualities from the other to help us out on our...

In this episode, I’m joined by Dr. Beth Salem, a fellow six and client. We get into so many sixy things, starting with how even a good change can cause a lot of stress and bring out our automatic tendencies. Helpful...

Listen in as Michael Shahan and I have a fun, fast paced conversation about sixiness, type 9 vs. 6, the grief of truly contacting the passion of type 6 and more!  Michael’s...

Listen to my latest thinking on the Passion and Fixation of type 6 as well as little unsolicited advice re: your AI bestie. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find...

Join me as I talk with Hunter Mobley about his new book, Letting Go, Finding You. We discuss how Hunter teaches spirituality with the Enneagram, pitfalls with using the enneagram, and we get into some specifics around...