Life Uninhibited - The Enneagram 6 Podcast

Life Uninhibited - The Enneagram 6 Podcast

Hosted by: Kristin Messegee

Podcast for Enneagram Sixes

All Episodes

Episodes

Episode #116 - Anxiety and Fear are NOT the same thing!

This might be going too far into the weeds, but....let's do it! Anxiety is a strategy to avoid feeling fear. They are not the same thing.  There is a lot of talk in Ennea-land about all the things. Lately I've been...
View Episode

BONUS: Part 2 of my Around The Circle Conversation

Turns out I only shared the first half of this interview. I really want you to hear the whole thing! Enjoy and let me know what you think! Follow Around the Circle Podcast on Patreon &...
View Episode

Episode #115 - Diving Into Type 6 with Around the Circle

In this episode, I share a fun interview I did with Jeff Cook and TJ Wilson of Around the Circle Podcast. We cover all kinds of sixy ground and I get a little defensive on behalf of sixes…because of course I do! haha....
View Episode

Episode #114 - Creating Change as Type 6

In this episode I continue to share some of the non-negotiable work for sixes to really start to experience change in their lives! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you...
View Episode

Episode #113 - Keys to Growth

Fresh off a life changing retreat, I wanted to share some keys to growth with you. These are things I have practiced for years that are the foundation of my work. I’d love to hear what you think! Helpful Links: If...
View Episode

Episode #112 - A Pep Talk For Sixes

I really needed a pep talk this week, so I decided to actually think it through and share it with you. My hope is that something in here is exactly what you needed to hear. Helpful Links: If you're interested in...
View Episode

Episode #111 - A Practical Tool For Sixy Self Awareness

In this episode I introduce a tool I have adapted specifically for sixes to get true insight into themselves. Self awareness is best utilized in the moments of our lives, rather than in generalities. If you want to...
View Episode

Episode #110 - How to BE a Safe Person, Part 2

This is part 2 of an exploration of how sixes can sometimes not be as safe for others as they may want to be and how to create more of that space. This work is not only for others, of course. As we do our part to...
View Episode

Episode #109 - Becoming a Safe Person

Sixes are unconsciously seeking safety in our relationships. Sometimes we can unfortunately, not be creating the conditions for someone else to feel safe with us. Listen in to see what the pitfalls are and what you...
View Episode

Episode #108 - All The Parts of Six

In this episode Kristin and Gerise dig into how to work with the various parts of our sixy personality strategies. We highlight how compassion and working outside the head center have to be part of the work! Gerise...
View Episode

Episode #107 - Can Your Anger be FOR You?

Sometimes our anger is an armor that we need to take off. Sometimes, it’s the life force we need to connect to ourselves, our inner authority and move forward! In this episode, Kristin and Jill talk through what it’s...
View Episode

Episode #106 - Avoiding Our Fears

In this personal conversation, Christi and Kristin discuss some of the various ways, we as sixes, avoid actually contacting our fear. We are very creative in our fear avoidance!     Christi is the owner and operator...
View Episode