Episode #22 - A Day in the Sixy Mind: Accessing More Choice

In this week's episode I show what happens inside my mind on a particular day and how I manage my thinking, my emotions, and the doing of the things.

Understanding our patterns, owning our own emotional reactions, lots of permission for being a human, and orienting our minds on purpose are all tools we can use to get through our days with more choice and less automatic sixiness running the show. 

Helpful Links:

• Sign up for my FREE Series on Confidence
• You can find me on Instagram HERE
• If you're interested in joining my Group Coaching for Enneagram 6's, you can find out more about Zero to Sixy HERE!
• You can contact me HERE if you have questions or want to chat more about Life Coaching