Episode #23 - Emotional Realness
In this episode we dive into the concept of emotional realness aka emotional reactivity and what this actually looks like in sixes.
Sixes are emotionally complex, and we tend to doubt our own ability to handle the emotions created in our bodies. What then do we do?
What are the narratives that are unconsciously driving this strategy as well as the narratives created BY this strategy?
Understanding the relationships between our emotional experiences and the narratives connected to them is a crucial piece of learning for sixes to access more choice and additional strategies to engage life more fully.