BONUS: Feelings in Real Life

In this bonus episode I take you into my own sixy system and how I am managing some big emotions in a situation in my life. I talk though the various moving parts, how I notice my patterns wanting to take over, and what I do instead.

Helpful Links:

• Sign up for my FREE Series on Confidence
• You can find me on Instagram HERE
• If you're interested in joining my Group Coaching for Enneagram 6's, you can find out more about Zero to Sixy HERE!
• You can contact me HERE if you have questions or want to chat more about Life Coaching