Life Uninhibited - The Enneagram 6 Podcast

As sixes, part of our strategy to avoid our core fears is to disempower ourselves in situations in our lives. Listen in as I break this down with a personal example and what we can begin to do about this painful...

Sixes benefit from knowing their core values in so many ways. Listen in for the why, an example, and the HOW! VALUES WORKSHOP: https://www.kristinmessegee.com/offers/uLEhmqon Helpful Links: Sign up for my...

Each of us over-focuses on an instinctual strategy. Self-preservation, Social, and Sexual instincts are present in all of us to different degrees and levels of sub-conscious focus. Listen in while Kristin and Aaron...

In this episode I explore the dichotomy that while we REALLY do not like uncertainty, we are set up to create a lot of it internally. Listen in to discover how that is true and some ideas for what to do about...

New Years Resolutions are generally not a great idea in terms of building self trust, however, you can capture the energy of a new year by considering a long term project for your life and brain. A six brain will be...

When we take the time to slow down our automatic patterns and get real truthy with what is going on inside of us, we build a connection to a more complete holistic picture of ourselves. Yes, that means we might...

 I had the honor of sitting down with Aaron Addonizio co-founder of Empathy Architects to discuss the ins and outs of Trifix. We cover the theory itself as well as drill down into how sixes can explore this concept...

In this episode I go into 3 practices that can help you build awareness of your sixy strategies and simultaneously begin to build more self trust from within. These are things you can begin to do right away....

In this episode I explore why emotional awareness and growing a capacity to feel new feelings is so important in our journeys. We can figure out a lot about what emotions would benefit us by knowing which ones we...

In this conversation, Anastasia and Kristin explore the landscape of emotion in sixes with a focus on Love, Fear, and Anger. They explore healing modalities, their own journeys, using our personality for us, trusting...

In this episode, I take us through some high level Enneagram teaching of type 6. It centers around the Super Ego Message of 6, “You are good or okay if you do what is expected of you.” How is this subconscious message...

In this interview, Kristin and guest Emily Aborn discuss all things sixes and curiosity. What is it? What isn’t it? How does all this work together in sixiness? Why might we actually avoid being genuinely curious. You...